Emotional Intelligence: Journey to the Centre of Your Self

by Jane Wharam

The layperson's guide to emotional intelligence using real, down to earth examples. Approachable style with EQ testing and practical exercises and visualizations to help the reader address the way they think emotionally and live a happier, more authentic life.

160 pages, Paperback

First published January 1, 2009

Reviews

[Ulysses]

At times so full of self help over the top sugary grease that i would just like to throw the book somewhere, but at other times also very insightful and encouraging, there were do many moments where i was like yes! that's exactly what was happening for me.

[Sujata Sahni]

To the cognition of the brain must be added the experience of the soul.

A good easy read and has a series of questions at the end to do a self assessment of ones emotional intelligence.