Joanna Foss and Andy Johnson both suffer with chronic diseases, Multiple Sclelrosis (MS), and Parkinson's Disease (PD), respectively. They have collaborated on this book to write about their own experiences, how they have coped, and provided, we hope, some useful tips to manage the daily lives of fellow patients. It has been written to appeal to a wide audience; Fellow sufferers of MS, PD and any other people diagnosed with a chronic illness. Carers, spouses, children, friends colleagues that are associated with them. The main aim is to "take control" of your illness, not let it control you!