The Essential Fertility Log: An Organizer and Record Keeper to Help You Get Pregnant

by Suzanne Schlosberg

When did I ovulate last month? "Does my LH surge always happen on Day 15? "How long ago did I get my FSH tested?" When it comes to getting pregnant, timing and accuracy are everything, yet you have to have the organizational bent of a bookkeeper to keep track of the relevant details! What a woman in charge of her fertility really needs is one place to track everything--a handy log to keep on the nightstand, to toss in her purse when she goes to the doctor, or to whip out for reference when she's searching the Internet. Spiral-bound for easy and frequent use, The Essential Fertility Log is all that--and a lot more. It has three main a daily journal with space to record ovulation/cycle information, a monthly calendar that displays the big picture of fertility and menstrual cycles, and a section for medication, treatment, and test records. Fun factoids and tips throughout also emphasize staying fit and healthy through regular exercise, good nutrition, and stress management. A source of daily encouragement as well as a tool for effective communication and collaboration with her doctor, The Essential Fertility Log will keep a woman's spirits up as she rides the emotional roller coaster of trying to conceive.

192 pages, Spiral-bound

First published January 1, 2007

About the author

Suzanne Schlosberg is a top health, nutrition, and parenting writer. A former senior editor of Shape magazine, she is the author or coauthor of ten books, including Fitness for Dummies, The Ultimate Diet Log, and The Essential Breastfeeding Log. Her articles have appeared in Health, Ladies' Home Journal, Parents, and Parenting, among others. She resides in Bend, Oregon."