The Complete Book of Food Combining

by Kathryn Marsden

NO DJ - 430 PAGES *** please read this *** Ships from Ohio - no marks - next day shipping - tracking provided - M-13-B

Genres: Health, Food, Nutrition

430 pages, Hardcover

First published January 1, 2000

Reviews

[Tara · Rating 4 out of 5]

A Great Start

This book is truly what it says - an easy guide to get started. What I liked about the book is how she answered some basic questions and explained how our digestion works. If you want to slowly get started on changing the food input into your body this is a great resource.

[Jessica · Rating 3 out of 5]

I only read the first 20 pages, which gave me the basic gist of what food combining she was advocating for...but she said you needed to give up coffee. Not interested! Stopped reading.

[Corina Pfouai · Rating 2 out of 5]

Interesting info 🌿

[joyce ryder]

Did this once before no weight loss but than realised that I had run up 4 flights of stairs with out beening out of breath.