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Healing Her - Poetry that heals the soul through Divine Surrender
From the international bestselling poet, Sez Kristiansen comes the eagerly anticipated second volume of poems in the Healing Her series.
This book stands on its own and yet is an evolution to the first book, which sold over 70,000 copies worldwide.
This soul-deep collection teaches us how to use Surrender as our primary form of self-healing and comprises over 100 pages of poetry that will help you heal your deepest psychic wounds. In a world that teaches us to seek externally for our sense of Self, come home to your innate and unconditional wholeness through the art of Surrender.
This book is especially empowering to those who are on the path of healing complex PTSD, emotional trauma, general anxiety disorder, depression, dissociation disorders, and the many other symptoms that come from deeply rooted mind/body/soul wounds.
Healing Her books can be used to deepen your healing practice in the following ways:
- end your yoga classes with a reflective piece of poetry
- to learn how to return to your wilder nature
- offer resonant quotes in women's circles as journalling prompts
- use in your psychotherapy practice to help both men and women get in touch with their innate feminine energy
- dive into a poem after your Yin classes as a closing practice
- use in your coaching business to help clients with wounded masculine traits
- read it if you identify with being a male and would like to know your female partners' inner world better
- use in your sacred self-care practice
- flip the pages in the morning and use one poem as a morning reflection
- use in your book club to discuss and reflect on what each poem means
This book stands on its own and yet is an evolution to the first book, which sold over 70,000 copies worldwide.
This soul-deep collection teaches us how to use Surrender as our primary form of self-healing and comprises over 100 pages of poetry that will help you heal your deepest psychic wounds. In a world that teaches us to seek externally for our sense of Self, come home to your innate and unconditional wholeness through the art of Surrender.
This book is especially empowering to those who are on the path of healing complex PTSD, emotional trauma, general anxiety disorder, depression, dissociation disorders, and the many other symptoms that come from deeply rooted mind/body/soul wounds.
Healing Her books can be used to deepen your healing practice in the following ways:
- end your yoga classes with a reflective piece of poetry
- to learn how to return to your wilder nature
- offer resonant quotes in women's circles as journalling prompts
- use in your psychotherapy practice to help both men and women get in touch with their innate feminine energy
- dive into a poem after your Yin classes as a closing practice
- use in your coaching business to help clients with wounded masculine traits
- read it if you identify with being a male and would like to know your female partners' inner world better
- use in your sacred self-care practice
- flip the pages in the morning and use one poem as a morning reflection
- use in your book club to discuss and reflect on what each poem means
- GenresPoetry
116 pages, Paperback
Published December 14, 2022
About the author
Sez Kristiansen
11 books47 followersThese books have been created for sensitive souls who want to heal and empower themselves through the profound power of story medicine.
Through the spoken word, journaling, meditation, poetry & mindful listening, you will be guided back to the essence of yourself - the whole, validated, worthy, confident & self-guided reality of who you already are.
The mission of Sez' work is to provide you with a mirror of the voice you already have in your own head. The words used in all of these meditations, storytellings and poetry come from living in the wilderness and being closer to that unconditional Heart that speaks of kindness, healing & presence.
This is the place where words are planted as seeds into the very heart of your being - and where you will be able to rewrite your emotional health story; blossoming from truth.
Through the spoken word, journaling, meditation, poetry & mindful listening, you will be guided back to the essence of yourself - the whole, validated, worthy, confident & self-guided reality of who you already are.
The mission of Sez' work is to provide you with a mirror of the voice you already have in your own head. The words used in all of these meditations, storytellings and poetry come from living in the wilderness and being closer to that unconditional Heart that speaks of kindness, healing & presence.
This is the place where words are planted as seeds into the very heart of your being - and where you will be able to rewrite your emotional health story; blossoming from truth.
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