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Chakra Healing with Shadow Work: Self-care To Integrate Your Shadow, Unblock your Chakras, and Become Whole
The Shadow Limits Your Potential To Be Happy & Whole
Your Shadow is the aspects of your inner self you dislike or try to hide from others.
Repressing them leads to inner conflict and negative consequences; projection, denial, mental illness, vices, harmful behavior, and physical ailments.
Chakras are wheels of energy that govern specific body parts and areas of your life. When their energy flows freely and naturally, you experience a sense of wholeness. But blockages and imbalances in chakras negatively affect your health, mental well-being, and success.
And as the Shadow grows, your chakras dim.
Shine Light On The Shadow, Unblock Your Chakras, And Be At Peace
As a mental health counselor and psychologist, Delphina Woods spent years helping people on a healing journey of self-awareness and self-love. In the process, she gained unique insights, integrating the concept of ‘The Shadow Self’ with her deep understanding of chakras and energy flow.
In Chakra Healing with Shadow Work, the author combines shadow work and chakra healing, providing a guide to restoring and balancing each of the seven chakras. With the expert advice and practical help this book contains, you can achieve harmony, overcome life challenges, and begin to rebuild your mental and physical health.
Inside, you’ll
The role, influence, and importance of all nine chakras - Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown.How blockages or overshadowing of each chakra can negatively impact your emotions, personality, and everyday life.Explanations (with diagrams) of the yoga poses that help strengthen and heal each chakra.Specific details of the healing tools to unblock your chakras – crystals, oils, foods, exercises, affirmations, journal prompts, and more.Guided visualization meditations to heal and energize your chakras and shine a light on the Shadow
Do you feel like the Shadow is winning and inner and outer harmony is unattainable? It’s time to do something about it and give yourself the self-care you deserve.
Get Chakra Healing with Shadow Work now, and restore balance to your chakras and your life.
Your Shadow is the aspects of your inner self you dislike or try to hide from others.
Repressing them leads to inner conflict and negative consequences; projection, denial, mental illness, vices, harmful behavior, and physical ailments.
Chakras are wheels of energy that govern specific body parts and areas of your life. When their energy flows freely and naturally, you experience a sense of wholeness. But blockages and imbalances in chakras negatively affect your health, mental well-being, and success.
And as the Shadow grows, your chakras dim.
Shine Light On The Shadow, Unblock Your Chakras, And Be At Peace
As a mental health counselor and psychologist, Delphina Woods spent years helping people on a healing journey of self-awareness and self-love. In the process, she gained unique insights, integrating the concept of ‘The Shadow Self’ with her deep understanding of chakras and energy flow.
In Chakra Healing with Shadow Work, the author combines shadow work and chakra healing, providing a guide to restoring and balancing each of the seven chakras. With the expert advice and practical help this book contains, you can achieve harmony, overcome life challenges, and begin to rebuild your mental and physical health.
Inside, you’ll
The role, influence, and importance of all nine chakras - Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown.How blockages or overshadowing of each chakra can negatively impact your emotions, personality, and everyday life.Explanations (with diagrams) of the yoga poses that help strengthen and heal each chakra.Specific details of the healing tools to unblock your chakras – crystals, oils, foods, exercises, affirmations, journal prompts, and more.Guided visualization meditations to heal and energize your chakras and shine a light on the Shadow
Do you feel like the Shadow is winning and inner and outer harmony is unattainable? It’s time to do something about it and give yourself the self-care you deserve.
Get Chakra Healing with Shadow Work now, and restore balance to your chakras and your life.
- GenresSpirituality
200 pages, Kindle Edition
Published December 12, 2022
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Displaying 1 - 7 of 7 reviews
February 3, 2023
I have read quite a few books on chakras. This is one of the most comprehensive and easily digestible ones!
Knowledge without practical steps are where most books of this nature go wrong.
This book gives you JUST ENOUGH of what you need to learn AND practice.
Healing can be found if you dedicate yourself to the work in this book. I borrowed on KU and decided to purchase to keep indefinitely. A must read/practice book.
Knowledge without practical steps are where most books of this nature go wrong.
This book gives you JUST ENOUGH of what you need to learn AND practice.
Healing can be found if you dedicate yourself to the work in this book. I borrowed on KU and decided to purchase to keep indefinitely. A must read/practice book.
December 18, 2022
very good
Very good, with applicable exercises. Good to put this into practice for sure. Easy to read and straight to the point.
Very good, with applicable exercises. Good to put this into practice for sure. Easy to read and straight to the point.
April 18, 2024
Understand both chakra and shadow in one
My friend recommended me this one. It is the first English book I literally finished to be honest. Due to English is not my first language. However, This book is easy to read! The way the author describes about each concept is clear and easy to understand. I would recommend this to newbie who have interest in Healing since I feel like this book also includes all the basic information not too deep but enough for each chakra healing. But for some who already know the concept of Chakra and Shadow Work, you might already know some information in the books. Anyway, This helps me understand more about the concept of shadow works. As well as Chakra, how it is work, what happens if it is blocked and what can causes that and how to unblock it. Thanks to the author for this lovely book. It is worth every second~
My friend recommended me this one. It is the first English book I literally finished to be honest. Due to English is not my first language. However, This book is easy to read! The way the author describes about each concept is clear and easy to understand. I would recommend this to newbie who have interest in Healing since I feel like this book also includes all the basic information not too deep but enough for each chakra healing. But for some who already know the concept of Chakra and Shadow Work, you might already know some information in the books. Anyway, This helps me understand more about the concept of shadow works. As well as Chakra, how it is work, what happens if it is blocked and what can causes that and how to unblock it. Thanks to the author for this lovely book. It is worth every second~
March 11, 2023
well thought out
Great layout, well thought-out and a lot of content in a disgestable presentation.
Will be integrating into sessions with clients
Great layout, well thought-out and a lot of content in a disgestable presentation.
Will be integrating into sessions with clients
March 22, 2023
This book was full of useful information and exercises
on healing your chakras and connecting your shadows to them. The authors interpretation was clear, lighthearted and insightful. Perfect book for beginners.
on healing your chakras and connecting your shadows to them. The authors interpretation was clear, lighthearted and insightful. Perfect book for beginners.
April 17, 2023
Very impressive
Loved the read. It was a very different perspective. Delphina explained the chakras and poses to align. Along with crystals and journal prompts.
Loved the read. It was a very different perspective. Delphina explained the chakras and poses to align. Along with crystals and journal prompts.
January 22, 2024
This book is extremely knowledgeable &
comprehensive with practical steps to follow.
comprehensive with practical steps to follow.
Displaying 1 - 7 of 7 reviews