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Football Periodization to Maximise Performance: Session Design - The Training Week - Tapering Strategy - 102 Practices - Youth to Pro
Adam Owen PhD is a high performance expert with 20 years experience at the elite level; International, European club, UEFA Champions League and Europa League.
After his bestselling "Football A Modern Scientific Approach" book set and in his role as a UEFA Pro & A Licence Educator , coaches commonly ask these key
Adam has provided the answers in this book by using his vast knowledge of applied football science and performance coaching to create his complete methodology to maximise performance.
Dr. Andreas Schlumberger, PhD (Head of Recovery and Performance at Liverpool FC): "Adam provides an outstanding mixture of applied research, practical application and tremendous experience in the world of high-performance football."
Learn how to design training sessions and plan the training week (102 Practices included) to make sure your players are always prepared correctly and able to perform at their maximum on match day.
The Football Periodization to Maximise Performance
Steve McClaren (Former England Manager and current FIFA Technical Advisor): "This book provides a great coaching resource for all individuals wanting to develop their knowledge of the game."
Adam Owen (PhD, MPhil, BSc HONS)
After his bestselling "Football A Modern Scientific Approach" book set and in his role as a UEFA Pro & A Licence Educator , coaches commonly ask these key
Adam has provided the answers in this book by using his vast knowledge of applied football science and performance coaching to create his complete methodology to maximise performance.
Dr. Andreas Schlumberger, PhD (Head of Recovery and Performance at Liverpool FC): "Adam provides an outstanding mixture of applied research, practical application and tremendous experience in the world of high-performance football."
Learn how to design training sessions and plan the training week (102 Practices included) to make sure your players are always prepared correctly and able to perform at their maximum on match day.
The Football Periodization to Maximise Performance
Steve McClaren (Former England Manager and current FIFA Technical Advisor): "This book provides a great coaching resource for all individuals wanting to develop their knowledge of the game."
Adam Owen (PhD, MPhil, BSc HONS)
244 pages, Paperback
Published May 9, 2022
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