Summary of Atlas of the heart by Brene Brown: Mapping meaningful Connection and the language of human Experience

by Ben Smith

Why is it so easy to be jealous but not to be envious?What distinguishes shame from guilt?Is hopelessness the same as despair?Humans naturally experience emotions. Emotions set us apart from other living creatures. Still, most people lack the emotional vocabulary to name all of their life's feelings. Emotions unsettled and harmful because we cannot acknowledge and learn from them. Undisclosed emotions can cause emotional, physical and spiritual health concerns. We can use our emotions to progress forward after we learn to name them correctly. So it's critical to truly understand ourselves and our feelings. As we understand more about emotions, we may exchange and construct more emotional language.This unofficial summary and analysis of Brene Brown's Atlas of the Heart.This book will teach you about around 100 emotions, many of which we have misunderstood our entire lives.Add to Cart now by scrolling up! is NOT the official book summary and analysis.It will summarize the original and provide an overview before or after reading it.

20 pages, Kindle Edition

Published May 2, 2022