101 days of affirmations to increase self-esteem, courage, confidence and faith. Each page has a daily affirmation, a brief essay and then an affirmative statement to ground that day's affirmation into the subconscious mind.
I adore Jacob Glass. He has a way of getting straight to the heart of the matter and not toying around with useless ideas. This book is completely helpful, uplifting, and empowering. Highly recommended!