Complex, not for the beginner.
The text went back and forth between how the East perceives things and then the West, it was quite back and forth, making it hard to learn much or keep the information straight.
My favorite chapters were the ones on Yoga and Magic. Even though magic may be performed in Taoist alchemy, they don't work with angels or demons but in accordance with the Tao. The text actually said they shun working with angels and demons, unlike most of the other paths such as Shamanism and Christianity. This concept was so eye-opening for me!
"... the true hsien did not use the mastery of spirits in his work on the spirit; that was done by yoga, self-mastery and by co-operation with Nature to become one with her rhythms."
(This feels like an older book (with an updated cover?), even though the publishing date says 2016, sources were cited as early as the 1800s.)
Notes and Quotes
"The whole work of alchemy is summed up in the phrase 'To make of the body a spirit and of the spirit a body'..."
"If one were born at night, one's fate was yin; if, during the day, it was yang."
"As Chuang Tzu wrote: 'The masses value money; honest men fame; virtuous men resolution; and the Sage the soul.' "
"Years are yin or yang according to whether they are even or odd numbers, but cycles always start with a yang number and end with a yin."
I think this book would be helpful to someone who is already well informed in the area of Chinese culture or alchemy, more so than the beginner.
I purchased this from my local used bookstore. I was under no obligation to write a review, my honest opinion is freely given.