Im enlightened!!!! This book is very informative in a way that is understanding meaning easy to comprehend and apply. I will definitely be referencing back to this book when I need to.
Great intro to chakra work. I like the structure of the book: Prep work, individual chakra work, then balancing. Each chakra discusses the body, mind, and soul aspect related to it. We are a three part being so nice when it gets acknowledged is such an apparent way. The words are very intentional, such as dis-ease.