The Heart Manual: My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now – A Gimmick-Free Guide to Total Health for Your Home Library

by Valentín Fuster

The director of the Cardiovascular Institute at New York’s Mount Sinai Hospital, Valentín Fuster calls his book The Heart Manual, “My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now.” In this essential, gimmick-free guide, the renowned cardiologist whose clients have ranged from Bill Clinton to Ted Kennedy, from Henry Kissinger to the Bush family, offers easy to read and follow advice to help you achieve TOTAL health, both physical and mental. The Heart Manual belongs in every home health library—right next to You: The Owner’s Manual by Dr. Mehmet C. Oz.

320 pages, Paperback

First published January 1, 2010

About the author

Valentí Fuster Carulla (Barcelona, January 20, 1943), first Marquess of Fuster, is a Catalan physician, specialized in cardiology.
He comes from a lineage of doctors: son of Joaquim Fuster i Pomar, director of the Pedralbes Sanatorium, grandson of Valentí Carulla i Margenat, doctor and rector of the University of Barcelona, and of Josep Fuster i Pomar, doctor of medicine, and brother of Joaquim Fuster i de Carulla, psychiatrist.

In catalan known as Valentí Fuster

Reviews

[Amanda Blaisdell · Rating 1 out of 5]

I was looking for a simple self help book, something different. There were many categories that had nothing to do with me, kids, smoking, drinking things like that. I skipped through a lot and I do not feel I got information I really was fascinated with or anything that will help me in my actual life.

[Alondra · Rating 5 out of 5]

Great read! I learned a lot about health and steps I can take to improve my quality of life.