✅ FREE eBOOK 1 : A Complete Guidebook on the Vitamins and Minerals you need for good health - and which foods you can get them from.
✅ FREE eBOOK 2: The Mediterranean Lifestyle Cookbook for beginners FULL COLOR EDITION
✅ FREE eBOOK 3: The Anti-Inflammatory Cookbook for beginners FULL COLOR EDITION
✔️ Find out how to download them inside your book. Many people who discover they have diverticulitis are left feeling confused about exactly what foods they should avoid.
So, many people dream of eliminating that annoying pain in the lower left abdomen and reducing abdominal bloating to a minimum.
If you're one of them, you're not alone!
In fact, 40% of people between the ages of 40 and 55 have diverticulitis.
The good news is that there is a diet proven to help diverticulitis...
...and the best part is that living with diverticulitis doesn't necessarily mean giving up the pleasures of good food .
That's why in this cookbook you'll find plenty of delicious recipes that won't irritate intestinal inflammation.
Written by a chef and restaurateur and checked by her team of nutritionists , author Becca Russell shares her passion for healthy cooking through these tasty recipes .
The ingredients are easy to find and full of nutrients and the instructions are easy to follow and suitable for beginners too. ✅ What are diverticulitis and why they form, what is the difference between diverticulosis and diverticulitis and how to identify them before they inflame the intestine
✅ The 4 most underrated symptoms of diverticulitis and how to spot them in time; you're probably overlooking the last one
✅ The 5 main causes of diverticulitis so that you understand them before it's too late
✅ The 3 steps of the simple ways to follow closely to live with ease with diverticulitis
✅ 1500 days of recipes to tackle intestinal inflammation without sacrificing the quality of your food
✅ 21-day meal plan : easy-to-follow plan for all your meals to get the best start with your new happier eating habits!
✅ And much, much more...
If you want to learn how to live with your diverticulitis, relieve abdominal pain and all the unpleasant side effects easily and quickly ...