FATTY LIVER DIET COOKBOOK FOR STARTERS: A SUCCINCT GUIDE TO FATTY LIVER DIET PLAN, THE KIND OF FOOD TO CONSUME AND AVOID, AND OTHER ESSENTIAL TIPS

by Ben Stephen

Fatty liver is a condition that currently affects almost a third of the US population. This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedentary lifestyles.Left unchecked, fatty liver can cause damage to the liver and lead to serious medical conditions such as liver fibrosis or scarring, and cirrhosis, which can be fatal.There is continuing research that indicates a connection between pre-diabetes and fatty liver disease. For example, scientists are learning that fatty liver disease can cause a person to develop pre-diabetes. One of the jobs of the liver is to regulate blood sugar. However, the fat accumulating around the liver actually makes it less responsive to insulin, which leads to higher levels of blood glucose.This also works the other way around as well. Having diabetes can increase the odds of developing fatty liver disease.The guide starts by providing an overview of the disease and the symptoms that accompany it. A chapter is devoted to listing the foods shown to help with the treatment and reversal of fatty liver according to studies. A diet and lifestyle change plan is also included in the guide to help the patient in the journey to living healthier.This guide will help you What fatty liver disease is, what pre-diabetes is, and their connectionwhat you should eat to manage fatty liver diseaseSteps to maintaining this diet planA lifestyle change plan that you should undertake with over 60 full-color photos will help you present dishes that look as good as they taste. All over a hundred recipes are made without any wheat or added sugar, making them gluten-free and great for diabetics as well.

38 pages, Paperback

Published August 23, 2020

Reviews

[Tina Morris · Rating 1 out of 5]

No recipes

There were no recipes , just a poorly written account of what the author believes about fatty liver disease. Can’t recommend.