Skinny Comfort Foods

by Sue Spitler

Renew your love affair with the feel-good foods that have comforted you since childhood. This great new collection includes all the old favorites - and all the fabulous flavors - carefully recreated to meet today's demand for leaner, healthier eating. Imagine! The dishes and tastes that always gave you so much pleasure, ready to savor again - and share with friends and family.
All recipes include specific nutritional data per serving, and none exceed 30% of calories from fat in accordance with American Heart Association guidelines.

Genres: Cookbooks

152 pages, Paperback

First published January 1, 1996

Reviews

[Fredrick Danysh · Rating 3 out of 5]

The author has taken traditional comfort food recipes and adjusted them to be healthier. Nutritional charts are provided for each recipe. Deserts are included.