The Headache Prevention Cookbook: Eating Right to Prevent Migraines and Other Headaches – A Doctor's Guide to Lasting Pain-Free Health

by David R. Marks, Laura Marks M.D.

If you're one of the 50 million Americans who suffer from headaches, you can eliminate the pain entirely just by changing the way you eat. A headache sufferer himself, Dr. David Marks treats thousands of patients a year at his internationally known headache clinic. The recipes in this book can help you ward off headaches while ensuring that you eat well in the bargain.

Genres: Cookbooks

208 pages, Paperback

First published July 14, 2000

Reviews

[Tamie · Rating 4 out of 5]

I don't even really get headaches. I just picked it up at the library because the recipes looked healthy and simple. Every recipe I tried was delicious--even spinach pie.

[Stephanie Weaver · Rating 1 out of 5]

Not recommended. The author is no longer practicing headache medicine, the science in the front is outdated, and many recipes include known migraine triggers.