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Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely
Explore strategies, ideas and advice for overcoming loneliness
Anyone, whatever their age, gender, culture or abilities, can find themselves separate and disconnected from others and feeling lonely. If you feel lonely you are lonely. And it's not nice.
But your situation can change for the better!
In Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely, bestselling author Gill Hasson delivers practical strategies you can implement immediately to counter loneliness and connect with other people.
The book recognises that as social beings, we each need to interact with others; to connect in positive ways and feel that we are understood, that we belong and are valued by others.
It offers:
A guide to meeting new people and making friends Advice on how best to 'fit in' with others Ideas on how to spend time alone Recommendations for keeping connected when working from home Expert advice on managing existential loneliness; the disconnection that can follow a traumatic experience Whether you're looking to empower yourself or help someone else, Lonely Less is a must-read in order to better connect with others, take part in social activities, make friends, be understood and feel a sense of belonging.
Anyone, whatever their age, gender, culture or abilities, can find themselves separate and disconnected from others and feeling lonely. If you feel lonely you are lonely. And it's not nice.
But your situation can change for the better!
In Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely, bestselling author Gill Hasson delivers practical strategies you can implement immediately to counter loneliness and connect with other people.
The book recognises that as social beings, we each need to interact with others; to connect in positive ways and feel that we are understood, that we belong and are valued by others.
It offers:
A guide to meeting new people and making friends Advice on how best to 'fit in' with others Ideas on how to spend time alone Recommendations for keeping connected when working from home Expert advice on managing existential loneliness; the disconnection that can follow a traumatic experience Whether you're looking to empower yourself or help someone else, Lonely Less is a must-read in order to better connect with others, take part in social activities, make friends, be understood and feel a sense of belonging.
- GenresPersonal Growth
1 pages, Audio CD
Published August 3, 2021
About the author
Gill Hasson
84 books72 followersGill Hasson is the author of Mindfulness: Be mindful. Live in the moment works with people from diverse backgrounds and situations. Her key motivation is her belief in the ability of people to positively change their way of thinking - about life, other people, and themselves.
She is a freelance journalist and writes articles on personal development and relationships for a variety of magazines, including Psychologies and Take A Break, and for a number of websites.
As well as delivering adult education courses in personal development, she is an associate tutor for the University of Sussex where she teaches career and personal development and academic study skills. She delivers training in child and adolescent development to preschool, youth and social workers, teachers and parents.
She is a freelance journalist and writes articles on personal development and relationships for a variety of magazines, including Psychologies and Take A Break, and for a number of websites.
As well as delivering adult education courses in personal development, she is an associate tutor for the University of Sussex where she teaches career and personal development and academic study skills. She delivers training in child and adolescent development to preschool, youth and social workers, teachers and parents.
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Displaying 1 - 3 of 3 reviews
July 14, 2023
I only read the “in a nutshell” sections. It had some nice thoughts but I wasn’t interested to read the whole book.
July 19, 2022
Very UK-centric.
Read July 2022
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December 10, 2022
Gives you an idea on how to handle being alone or helping someone who is lonely.
Displaying 1 - 3 of 3 reviews