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Intermittent Fasting for Beginners: Discover the Fasting Secrets that Many Men and Women use for Effective Weight Loss & Living a Healthy Lifestyle! ... Ketogenic Diet, & OMAD Strategies Included!

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Trick Your Body into Thinking its Younger, and Burn Fat Like an Oven with This Detailed Guide on Intermittent Fasting!
Do you know what Jennifer Aniston, Kourtney Kardashian, and Halle Berry have in common?
They all look decades younger than they really are, and they all practice intermittent fasting!
That is not a coincidence. Intermittent fasting, besides being an incredible weight loss tool, is also a way for you to rejuvenate your body and skin. This process, in which your organism heals itself from inside, and removes damaged cells is called autophagy.
That's right! You can slow down the aging process, remove your wrinkles, smooth out your skin, and lose a massive amount of weight, without heavy exercise and expensive cosmetic procedures.
Want to know how to do it? Start reading this book!
Here's what you'll
Even if you don't have to lose weight, intermittent fasting and autophagy are excellent choices for all who wish to prevent weight gain and slow down the aging process.
If you want to join all those celebrities and become the best version of yourself, Scroll up, click on "Buy Now", and Start Reading!

46 pages, Paperback

Published October 15, 2020

3 people want to read

About the author

Bobby Murray

43 books

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