Low-Oxalate Diet Cookbook: An effective diet to improve your overall health and energy levels. Wholesome recipes to treat inflammation,chronic pains,and kidney stones.

by Haley Joseph

Do you suffer from inflammation, bladder pain, chronic fatigue, or joint pain? Do you want to improve your overall health without depriving yourself of good food? Are you tired of trying diets that promise health benefits but fail to deliver? You came to the right place! In this always-on world filled with numerous stressors and unhealthy dietary choices, several health problems can arise. To mitigate the damage these can cause to your wellbeing, it’s crucial to concentrate on what you can control — your diet. Maintaining your health is the cornerstone of a long, healthy, happy life. Your diet plays a great role in keeping your mental, emotional, and physical wellbeing in top shape. If you don’t eat healthy, you can start feeling fatigued and suffer from numerous health issues. And you don’t want that! So, if you want to make a lasting, positive change, then you need to try the Low-Oxalate Diet! In “Low-Oxalate Diet Cookbook” by renowned nutritionist Haley Joseph , you can change your health and wellbeing for the better! This book is everyone’s go-to guide to a new weight loss meal plan program that works!
Even if you’ve never had any luck with other diets in the past, the “Low-Oxalate Diet Cookbook” can change all that! So, if you’re ready to get fit and healthy, while enjoying a plethora of delicious gourmet meals, grab a copy now!

133 pages, Hardcover

Published October 15, 2021

Reviews

[Debbie Orazi · Rating 4 out of 5]

The low oxalate diet is for people who suffer from inflammation, bladder pain, chronic fatigue and joint pain. Oxalates are natural compounds present in several plant based foods and are produced in the body. They are highly reactive molecules that tend to find themselves with minerals.

The meal plan in the book is meant to help you heal your body from the inside. The recipes provided are easy to prepare, use every day ingredients and taste delicious. Highly recommend for anyone with the above medical conditions.

[Gskm · Rating 3 out of 5]

not so much

The recipes look good but ingredients are not all low oxalate. For me, she gives information on why and what you should do but the recipes contain forbidden items. This one is not for me.

[Jennie · Rating 3 out of 5]

Some good ideas and explanations in here but recipes seem to contradict the recommended food lists kind of often.