If you've ever been paralyzed by shyness when faced with a room full of strangers, overwhelmed when making a speech, awkward in an interview or too nervous to approach that gorgeous person across the bar, this book can change your life. Whether it's landing the job you really want or sparkling at a party, performance expert Caroline Goyder and her panel of stars are here to help improve your confidence, give you presence and boost your self-esteem.A-List stars like Sarah Jessica Parker, Susan Sarandon, Kate Winslet, Bill Nighy, Frances McDormand, Helen Mirren, Gael Garcia Bernal and Ewan McGregor share their secrets in exclusive interviews with Caroline Goyder, who explains the methods behind their advice and shares her own tricks of the trade. With their help you can learn above all how to unlock the real you, embracing what makes you different and special. Real star quality is about trusting yourself. With this invaluable guide you will learn how to shine in any situation.
interesting enough, advice from stars about improving confidence in variety of situations - I liked it because it didn't read like a regular self-help book, wasn't full of technical/biological knowledge etc just good advices from successful people
The advice from the actors has helped me be more confident in work situations and at parties. It makes you realise that everyone gets shy and nervous sometimes - even Helen Mirren. You can pick it up and put it down, dipping into it when you need a bit of extra confidence in life.
This is a great book to have on the kindle, as it's full of tips to add that sparkle into your life and references some celebrities (the genuine ones that are likeable). If I'm ever having a day where I lack a bit of sparkle, a quick buzz through this always gets my morale boosted.