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Streamline Your Life #3
The Sleep Challenge: 14 simple sleep solutions to get more and better sleep in only 14 nights
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Displaying 1 - 2 of 2 reviews
April 18, 2019
Going to give this short little book a 2.5 star rating. I read it because I really enjoyed the author's Business Blueprint series - those books are certainly more appropriate for where I am in my life right now. The Sleep Challenge gives simple, research based suggestions for anyone struggling with sleep quality. I am not currently struggling in that sector of my life, so I didn't feel it was particularly appropriate for me. (I really just don't like leaving a series of books unfinished, ya'know?) Reading this book certainly is easier than doing your own research into ameliorating your own sleep habits!
February 10, 2019
Nice enough collection of information but very basic in nature.
Displaying 1 - 2 of 2 reviews