Starting Solids: An easy and practical evidence-based guide to introducing healthy baby food and allergens written by a dietitian

by Lindsey Jude, Gideon Caringal (Illustrator), Helena Dowdall (Photographer)

Starting Solids is an easy-to-use guide that draws on the latest scientific research to help parents provide the best nutritional start for their children. Written by a senior dietitian and mother, the book takes away the stress & confusion around what, how and when to introduce solids & allergen foods safely. Starting Solids is a comprehensive guide that will teach you how This easy-to-use book takes the stress out of meal planning & cooking by Every parent wants the best for their child. Starting Solids is a ‘must have’ resource.

135 pages, Paperback

Published December 16, 2022

Reviews

[Matthew Henderson · Rating 5 out of 5]

For our bundles of joy!

It can be difficult to know how to start feeding our little ones solid food. Some parents don’t know where to turn. For anyone starting this amazing journey I recommend checking out this book!