Weight, WHAT?: Food Is Not The Problem

by Debra Taylor

The A three letter word that carries the greatest impact to the deepest void inside the soul…Fat there I said it.Just the word alone makes every hurt, pain, failure or haunting memory rise to the surface and food is the only thing that will quiet the storm.You don’t have a problem with food! You have problems, issues, behaviors and you go to food. There is a big difference!WEIGHT, What? is the third release in the Now That’s Just Stupid, Inc. book series. It’s a journey through real weight loss using regular, every day foods only this time you will solve the issues and keep the food. No one should tell you what to eat, what not to eat or how much to eat. YOU know how to do that! What you don’t know is how to solve the reasons why you overeat. Healthy foods and exercise didn’t make you fat and they won’t make you thin UNTIL you face the emotional issues underneath the weight. This book will show you how to use your food to guide you toward your C.O.R.E. {Center Of the Reason you Eat} issues and take the steps to solve them.

345 pages, Paperback

Published December 18, 2018

Reviews

[United Indie Book Blog · Rating 4 out of 5]

I’ve never actually set out to read a book about weight. I had a hard time at first relating to the book and I almost put it down. I’m glad I didn’t and have realized some things that I thought I didn’t allow to affect my life that is. I also know there are more books by Debra Taylor that will also be helpful and I’m looking forward to reading them. Her knowledge helps put things into perspective and gives you resources to help.

Review by Raychel