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Chasing Excellence
Katrín Davíðsdóttir, Mat Fraser, Cole Sager – CrossFit-Trainer Ben Bergeron hat die fittesten Athleten der Welt aufgebaut und an die Spitze geführt. Das Geheimnis seines Erfolgs ist seine einzigartige Trainingsphilosophie: Er ist davon überzeugt, dass sportliche Höchstleistung nicht einer kleinen Elite vorbehalten ist, sondern jeder sie erreichen kann, dass Siegen kein Ziel, sondern ein Ergebnis ist und dass Charakter, nicht Talent einen Athleten zum Champion machen. Vor der Kulisse der dramatischen CrossFit Games 2016 erklärt Ben Bergeron, wie man sich Schritt für Schritt die richtige Kombination aus einem starken Mindset und körperlicher Fitness aneignet, um maximale Performance zu erzielen. Mit seinen Methoden und Strategien, die seine Athleten in einer der härtesten Sportarten der Welt zu den besten gemacht haben, kann jeder über sich selbst hinauswachsen und seine gesteckten Ziele erreichen. Wenn du bereit bist, alles zu geben, kannst du alles schaffen!
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July 3, 2026
Chasing Excellence by Ben Bergeron is an inspiring guide to achieving peak performance through discipline, resilience, and intentional daily habits. Drawing on his experience coaching some of the world's top CrossFit athletes, Bergeron presents a philosophy that emphasizes character, consistency, and mindset as the true foundations of lasting success.
One of the book's greatest strengths is its focus on process over outcome. Rather than encouraging readers to obsess over winning, Bergeron explains that excellence is the natural result of committing to consistent preparation, purposeful action, and continuous improvement. This perspective makes the lessons applicable far beyond competitive sports.
Another notable strength is the integration of real coaching experiences with elite athletes including Katrín Davíðsdóttir, Mat Fraser, and Cole Sager. These examples provide valuable insight into the habits, discipline, and mental toughness required to perform under pressure at the highest level.
The book also offers practical strategies for strengthening both physical performance and mental resilience. Bergeron demonstrates that success is built through small, intentional choices repeated consistently over time, encouraging readers to focus on becoming better each day rather than seeking immediate results.
Themes of perseverance, leadership, accountability, discipline, and personal growth are woven throughout the book. By combining motivational insights with practical coaching principles, Chasing Excellence delivers an empowering message that excellence is attainable for anyone willing to commit to the process.
For readers interested in fitness, leadership, mindset development, and high performance, Chasing Excellence offers an engaging and practical roadmap for unlocking long term success through discipline and purposeful action.
One of the book's greatest strengths is its focus on process over outcome. Rather than encouraging readers to obsess over winning, Bergeron explains that excellence is the natural result of committing to consistent preparation, purposeful action, and continuous improvement. This perspective makes the lessons applicable far beyond competitive sports.
Another notable strength is the integration of real coaching experiences with elite athletes including Katrín Davíðsdóttir, Mat Fraser, and Cole Sager. These examples provide valuable insight into the habits, discipline, and mental toughness required to perform under pressure at the highest level.
The book also offers practical strategies for strengthening both physical performance and mental resilience. Bergeron demonstrates that success is built through small, intentional choices repeated consistently over time, encouraging readers to focus on becoming better each day rather than seeking immediate results.
Themes of perseverance, leadership, accountability, discipline, and personal growth are woven throughout the book. By combining motivational insights with practical coaching principles, Chasing Excellence delivers an empowering message that excellence is attainable for anyone willing to commit to the process.
For readers interested in fitness, leadership, mindset development, and high performance, Chasing Excellence offers an engaging and practical roadmap for unlocking long term success through discipline and purposeful action.
Displaying 1 of 1 review