Low-FODMAP Diet for Beginners: A revolutionary Diet for managing IBS and other digestive disorders with A 7-Day Plan to Beat Bloat and Soothe Your Gut with Fast Relief Recipes

by G.S. Van Leeuwen

Dealing with IBS and other digestive disorders can be extremely frustrating. If you're suffering from the symptoms of digestive disorders, you've probably experienced the pain of constantly having to manage bloat and abdominal pain after eating. However — with the right diet and meal plan, you can find INSTANT relief from digestive problems In this complete guide to the FODMAP diet, you will find a treasure trove of bowel-friendly recipes with step-by-step cooking instructions that you can follow along to prepare mouthwatering dishes! Everything you need to know about the FODMAP diet is explained clearly to help you make sure you're always on the right track! ✅Everything you need to know about how the FODMAP diet can help you reduce the symptoms of IBS and other digestive disorders
✅Tons of mouthwatering, bowel-friendly recipes that will blow your mind and your taste buds
✅A foolproof FODMAP meal plan to help you take the guesswork out of prepping your meals
✅In-depth, step-by-step cooking directions that guarantee delicious results every time
✅And much, much more unique content and insights you will not find anywhere else! Improve your gut health, tame your bowel and enjoy eating meals again with these delectable recipes! This book is great

237 pages, Paperback

Published January 18, 2021