Kava: Relax Your Muscles & Mind--Safe and Effective Self-Care for Cramps, Respiratory Problems, and Stress

Natural Care Library

by Stephanie Pedersen

This fully illustrated comprehensive 12-book series provides the reader with detailed information on each of the 12 natural cures presented. Sections in each book such as, Conditions and Doses, Re-Thinking Medication, Treatment Know-How, Science Talk and Grow-It-Yourself, offer a complete introduction to the values, practices and benefits of alternative medicine.

64 pages, Paperback

First published January 1, 2000

About the author

Stephanie Pedersen is a superfood author, food educator, corporate speaker and multi-media host.