Five proven strategies for getting â unstuckâ at work, in relationships, and in life A self-published success, with more than 55,000 copies sold, this practical guide from a licensed psychotherapist shows you how to conquer any negative beliefs that might be sabotaging your life. Whether you're feeling stuck in your jobs, dating the wrong person, or unable to lose weight, this simple five-step plan can help transform self-defeating thinking into a higher â Deserve Level,â giving you the tools to stop self-sabotageâ and embrace the happiness and success you deserve.
I'm trying to work on some things I don't like about myself! Not the most fun read (I'm not exactly reading it a quick pace...it's one of those one chapter every week or two books) but hopefully it will be helpful.