Codependent no More The Sequel: The Path to Rebirth and the Power of Letting go

by Shell Teri

Some relationship feelings are safe and familiar to cope with, because we can easily identify distrust, resentment, infatuation, jealousy, etc. Others are considered as taboo, affective codependency for instance. They are hard to recognize and admit and go unchecked. We rarely realize that we live in a codependent relationship. Before diving into this book, you may need a little briefing on the subject. Affective addiction is a pathological and dysfunctional way of living a relationship. The conditions that could lead to establishing a codependent relationship are different and linked to personal predispositions, fragility or to one’s family history. Often these conditions lead us to fall into relationships with people who implement manipulative behavior. Overall, codependency is a more common problem than most people would realize so. There is no need to fight if you fall into it. When you live a relationship in a condition of codependency, over time it becomes a painful prison to escape from for the codependent; It can undermine self-esteem, emotional autonomy, relationships, and life. How to build the raft on which to climb and cross the river of affective codependency? How to land on the other side of the shore and rediscover your true self by building healthy relationships based on reciprocity and freedom? In this work, the author reveals her personal experience, her thoughts, and the lessons she learned from her codependent relationship. She tackled this problem firsthand and offers tailor-made solutions. “Codependent no More~ The Sequel” , will induce us to go on with our life with dignity and self-respect. Put an end to a compromising and symbiotic relationship is not an easy step, but it remains absolutely possible and can come true, if you take some important intermediate actions ; these will allow you to recover serenity, inner stability, self-esteem, autonomy and, above all, they will you get rid of the fear of abandonment. Here you will find some tips to reach your purpose. If the author succeeded, you can too! You want to turn your focus back again to your health and personal needs, this book will be of great help to you.In this book you will ◆ IMPROVING THE KNOWLEDGE OF ONESELF ◆ GETTING RID OF FEAR OF ABANDONMENT ◆ BUILDING UP SELF-CONFIDENCE ◆ LEARNING TO LOVE YOURSELF AND RE-DISCOVERING YOUR BEAUTY ◆ BECOME AUTONOMOUS … and much more. Have you children and wonder how to handle them after the end of your relationship with your partner? Read this book. All the suggestions you might need to make things easier for you and your children during these hard times are in it. “Codependent no More~ The Sequel” was written from the perspective of the author who experienced this condition firsthand. After reading this book, you will look at life from a whole new perspective. It’s an invitation to believe in yourself every day, take control of your life, and see how beautiful it is.You have a second chance so don’t waste it; rather live your new life to the fullest! TAKE THE FIRST STEP NOW!

Paperback

About the author

Shell Teri isn't just an author; she's someone who cares deeply about helping people grow and become stronger from the inside out. With a background in psychology, she's spent years studying the mind and emotions. Her focus is on giving everyone, no matter where they come from, the tools to improve their mental and emotional well-being.

She deals with issues like personality disorders, emotional intelligence, narcissism, addiction, and codependency. She's been through the emotional wringer in a dysfunctional relationship. This firsthand experience gives her a unique understanding of what people face daily when stuck in the trap of codependency.

As the author of over a dozen books in English, Spanish, and Italian, Shell's goal is to inspire and empower. Her writings cover everything from guides on self-help to journals focused on gratitude and self-love. Drawing from her own life, Shell wants to equip her readers with the tools and advice they need to conquer emotional challenges, comprehend behavioral disorders, and break free from abusive cycles.

Reviews

[Walker Walker · Rating 5 out of 5]

Pros: Learning to be by yourself is hard. This book tells you about how to make it easier. Yes, it will take time, but in the mean time there are several things you can do that doesn’t just involve self-love. For instance, you can learn how to stop waiting to wear your favorite dress, or actually learn how to play an instrument. I took this advice and signed up for a sewing class because I have always wanted to learn. This book will suggest good ideas to use immediately and the this book is well written. I’m glad I read it.

Cons: A spends a little bit of time talking about children and how to help with cope and adjust to change. Fortunately, my kids are grown so I found these parts of the book a bit boring.

[Gayla Gomes · Rating 4 out of 5]

How to move on

This book shows you how to move out of a codependent relationship and move on to being independent. It tells what you can do to heal, and it was written by someone who’s been through it

[rebecca white · Rating 5 out of 5]

Great Book

Do you need help identifying a codependent situation or help moving on. Than I suggest reading this book. It will help you find yourself and reclaim your life.