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The Complete Keto Cookbook for Beginners: 1750 Quick & Easy, Mouthwatering Recipes that Anyone Can Cook at Home

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Are you looking to lose weight but stay healthy without having to miss out on delicious, mouth-watering dishes? Are you searching for a diet to help you shed those extra pounds, but maintain a healthy balanced diet without feeling sluggish? Do you find it hard to figure out what's for lunch or dinner each day on your keto plan?
Then you've hit the jackpot as this cookbook is just the thing you need to start on your diet journey towards a better, healthier you. The ketogenic diet is an effective weight loss program consisting of a low-carb, high-fat diet. Not only does a ketogenic diet assist with weight loss but also causes reductions in blood sugar , cuts through brain fog , boosts your energy. Lifestyle changes just aren't sustainable if you don't have the right support. This is where health expert Wilma Buckley comes in--with a solution that goes way beyond willpower. This cookbook on the Keto Diet offers a total ketogenic lifestyle reset that's based on a deep understanding of the challenges in living keto, as well as the benefits it brings and the science that makes it work.
In these pages, you'll Changing your lifestyle can be difficult no matter which diet you pick, but with this definitive, entertaining book, you can achieve true change with keto. Drew's comprehensive curriculum is jam-packed with the realistic resources, social encouragement, and real-world insights you'll need to make long-term changes and become your best self. Then your search is over, SCROLL UP AND CLICK THE BUY BUTTON NOW!

300 pages, Paperback

Published April 8, 2021

23 people are currently reading
4 people want to read

About the author

Wilda Buckley

53 books2 followers

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Displaying 1 - 2 of 2 reviews
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1,308 reviews5 followers
April 17, 2021
A lot of recipes

I have often heard that a low carb/ high fat diet is hard to stick to because there’s not enough variety. You get sick of eggs and meat. I think this book may help solve that problem with over 1700 recipes to choose from
344 reviews
June 27, 2021
Good Book

Many delicious and healthy recipes to try. Really looking forward to making some of these to help my family start eating healthier.
Displaying 1 - 2 of 2 reviews

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