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Low-carb Vegan Cookbook: 50 recipes for every day- Lose weight quickly & easily
All recipes with nutritional information
So that you always have an overview of how many carbohydrates, calories, etc. you have consumed, you will find all the important nutritional information for each recipe. In this way, you can plan your diet and your success in dieting even more effectively. It pays to be Download this eBook today! This is what awaits
Preface
Is low-carb actually healthy?
How does low-carb work?
Long, full and powerful with low-carb
Good and bad carbohydrates
When do you start eating low-carb?
Diet or change in diet?
Is Vegan Diet Healthy? Recipes
Hearty dishes from the pan & pot
Carrot and pumpkin cream soup with peanuts
Red pepper coconut cream soup
Fruity curry with chickpeas
Pumpkin and turnip pan with lemon cream
Basil and spinach cream soup
Zucchini ribbon noodles with pesto
Coconut pumpkin cream soup
Wild garlic cream soup
Fiery tomato soup
Greek lentil stew
Red coconut curry soup Casseroles, gratins & oven dishes
Mediterranean tofu casserole
Butternut gratin
Brussels sprouts casserole
Asparagus packet with lime butter
Stuffed zucchini rolls
Quick broccoli and mango gratin
Stuffed eggplant
Oven vegetables with a mushroom top
Eggplant Mediterranean Salads
Rapunzel salad with berries and flowers
Fruity sprout salad
Quick cucumber and arugula salad
Spinach salad with pomegranate
Lamb's lettuce with radishes
Grilled paprika meets avocado Sweets & desserts
Mulled wine and cherry cruble
Chocolate muffins
Baked apples with cranberry filling
Banana berry ice cream with peanut sauce
Chocolate mousse with coconut cream
Hot almond nougat to spoon
Chia coconut pudding
Oven peaches with orange yogurt
Nougat pralines
Bethmännchen bread and buns
Fitness bread with pumpkin seeds
Chia walnut bread
Swedish crispbread
Flaxseed rolls with peppers and tomatoes
Life changing bread
Bread from the clay pot Spreads & Dips
Chia and cherry jam without cooking
peanut butter
Chocolate hazelnut cream
Chickpea cream
Ajvar
Pesto Genovese
pesto Rosso
Mint guacamole Bonus Extract from "Lose weight with green smoothies"
Wake up call
Carotene mix
Chocolate and cranberry smoothie
Mango smoothie with matcha
Kiwi and chia smoothie
Wild smoothie
So that you always have an overview of how many carbohydrates, calories, etc. you have consumed, you will find all the important nutritional information for each recipe. In this way, you can plan your diet and your success in dieting even more effectively. It pays to be Download this eBook today! This is what awaits
Preface
Is low-carb actually healthy?
How does low-carb work?
Long, full and powerful with low-carb
Good and bad carbohydrates
When do you start eating low-carb?
Diet or change in diet?
Is Vegan Diet Healthy? Recipes
Hearty dishes from the pan & pot
Carrot and pumpkin cream soup with peanuts
Red pepper coconut cream soup
Fruity curry with chickpeas
Pumpkin and turnip pan with lemon cream
Basil and spinach cream soup
Zucchini ribbon noodles with pesto
Coconut pumpkin cream soup
Wild garlic cream soup
Fiery tomato soup
Greek lentil stew
Red coconut curry soup Casseroles, gratins & oven dishes
Mediterranean tofu casserole
Butternut gratin
Brussels sprouts casserole
Asparagus packet with lime butter
Stuffed zucchini rolls
Quick broccoli and mango gratin
Stuffed eggplant
Oven vegetables with a mushroom top
Eggplant Mediterranean Salads
Rapunzel salad with berries and flowers
Fruity sprout salad
Quick cucumber and arugula salad
Spinach salad with pomegranate
Lamb's lettuce with radishes
Grilled paprika meets avocado Sweets & desserts
Mulled wine and cherry cruble
Chocolate muffins
Baked apples with cranberry filling
Banana berry ice cream with peanut sauce
Chocolate mousse with coconut cream
Hot almond nougat to spoon
Chia coconut pudding
Oven peaches with orange yogurt
Nougat pralines
Bethmännchen bread and buns
Fitness bread with pumpkin seeds
Chia walnut bread
Swedish crispbread
Flaxseed rolls with peppers and tomatoes
Life changing bread
Bread from the clay pot Spreads & Dips
Chia and cherry jam without cooking
peanut butter
Chocolate hazelnut cream
Chickpea cream
Ajvar
Pesto Genovese
pesto Rosso
Mint guacamole Bonus Extract from "Lose weight with green smoothies"
Wake up call
Carotene mix
Chocolate and cranberry smoothie
Mango smoothie with matcha
Kiwi and chia smoothie
Wild smoothie
155 pages, Paperback
Published April 23, 2021
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