➤Health benefits of the vegan diet ➤ Why not eating animal-based foods has advantages ➤ Why the risk of numerous diseases is lower ➤What you should consider when eating a vegan diet ➤How to deal with deficiencies ➤And much more. Let yourself be surprised ➤ Special foods for vegans ➤ over 100 delicious and healthy recipes
Alex Guarnaschelli trained at La Varenne Culinary School in Burgundy, France, before moving to Paris and working at Guy Savoy for four years before eventually returning to New York to cook at Daniel. Since 2003, she has been the executive chef of Butter Restaurant. Alex appears on numerous Food Network shows, including as a judge on Chopped and Beat Bobby Flay and an Iron Chef on Iron Chef America. She lives in New York City with her daughter.