101 Delicious, Healthy, and Sugar-Free Low Carb RecipesA large selection of low carb recipes that do not require the addition of artificially produced sugar.You know that sugar and too much carbohydrates are not good for your body, but you still don't want to miss out on all the delicious dishes?You want to eat a healthy and low-carbohydrate diet, but are afraid of having to make a big sacrifice as a result?Are you interested in what happens to your body if you give it too much sugar?You don't know the danger of consuming too much sugar?Would you like to lose weight with the low-carb diet?Want a wide variety of sugar-free and low-carb recipes?In this book you will dishesFish dishesVegetarian dishesBaking and dessert recipes.You will also receive information on the following is sugar and how is it made?What are the effects and dangers of sugar?How do I know if I am consuming too much sugar?What are the advantages and disadvantages of a sugar-free diet?What's the best way to start a sugar-free life?Get this book today and start living a healthier lifestyle and stepping into an easier life right away!
This book promises so much and delivers far less. The ingredients are given in grams with no cross reference to determine accurate cup equivalencies. It is the same for Celsius and Farenheit oven readings. Where does the cook get "birch sugar" or "250 g. of quark?"
There are no photos of the finished products or nutritional information. I think, in the introduction, the author was trying to tell readers to avoid some heavily-laden, carb-rich foods, such as flour, potatoes, rice, pasta, etc. However, the book has not been adequately proofed. This book was great in concept but not so good in execution.