Hypnobirthing course - Essential Guide to a pain free, calm & safe childbirth Using Hypnosis + Mindfulness Techniques, Filled with the best Meditation, breathing and visualization secrets

by Amanda Harmon

Discover the tried-and-tested techniques to help you relax during labor & prepare yourself positively for your amazing birth.
Hypnobirthing teaches simple and gentle techniques that have a overwhelming effect on you and on your baby. Hypnobirthing can reduce the need for pain relief and shorten labor. Gift yourself the experience of a natural, calm, comfortable birth with this book!
This guide will walk you and your birth partner through the whole process of birth preparation &

Get your copy today & Take the power back into your own hands so that you can learn to trust your body and look forward to welcoming your child into the world with confidence !

144 pages, Paperback

Published May 30, 2021

Reviews

[Kristy Ormsby · Rating 4 out of 5]

I'm yet to put it to the test as I'm 35 weeks pregnant but I found this super helpful to open my mind up to what hypnobirthing is and how it can help during childbirth. I'm definitely going to be using the techniques taught in this book! I love how it isn't just all airy fairy visualisation stuff - it teaches you the direct physiological impacts that relaxation and breathing properly can have on your body & baby. Great read for anyone on the fence about hypnobirthing!

[Mayank · Rating 5 out of 5]

Must read!!

Must read for expecting mothers. The author very well explains the process and teaches how to keep calm during the entire process.