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SUMMARY AND ANALYSIS OF THE BODY KEEPS THE SCORE: Brain, Mind, And Body In The Healing Of Trauma By Bessel Van Der Kolk
SUMMARY AND ANALYSIS OF THE BODY KEEPS THE BRAIN, MIND, AND BODY IN THE HEALING OF TRAUMA
Life gets in the way. Is your copy of THE BODY KEEPS THE SCORE collecting dust on your shelf? Or perhaps you only have a few minutes and want to get the main points? Then get this right away.
What does this Summary Include? Please keep in mind that this is a synopsis and critique of the book, not the original. Sandra Smith is solely responsible for the content and has no connection to the original author.
This is a comprehensive overview and analysis of the main text. It's also written in a way that will help you grasp the original book. It is not intended to be a replacement for the original book.
In this New York Times bestseller, a pioneering researcher alters our understanding of trauma and presents a revolutionary new paradigm for recovery.
Trauma is an unavoidable part of life. One in every five Americans has been abused; one in every four grew up with alcoholics; and one in every three couples has engaged in physical violence. Dr. Bessel van der Kolk, one of the world's leading trauma doctors, has worked with survivors for over three decades. He leverages contemporary scientific advancements in The Body Keeps the Score to explain how trauma literally reshapes both the body and the brain, limiting sufferers' capacity for pleasure, participation, and communication. self-control and faith are two important qualities to have. He investigates cutting-edge treatments that activate the brain's innate neuroplasticity, ranging from neurofeedback and meditation to sports, theatre, and yoga. The Body Keeps the Score, based on Dr. van der Kolk's own study and those of other prominent experts, reveals the extraordinary potential of our connections to both hurt and heal—and gives new hope for reclaiming lives.
SCROLL UP TO BUY!
Life gets in the way. Is your copy of THE BODY KEEPS THE SCORE collecting dust on your shelf? Or perhaps you only have a few minutes and want to get the main points? Then get this right away.
What does this Summary Include? Please keep in mind that this is a synopsis and critique of the book, not the original. Sandra Smith is solely responsible for the content and has no connection to the original author.
This is a comprehensive overview and analysis of the main text. It's also written in a way that will help you grasp the original book. It is not intended to be a replacement for the original book.
In this New York Times bestseller, a pioneering researcher alters our understanding of trauma and presents a revolutionary new paradigm for recovery.
Trauma is an unavoidable part of life. One in every five Americans has been abused; one in every four grew up with alcoholics; and one in every three couples has engaged in physical violence. Dr. Bessel van der Kolk, one of the world's leading trauma doctors, has worked with survivors for over three decades. He leverages contemporary scientific advancements in The Body Keeps the Score to explain how trauma literally reshapes both the body and the brain, limiting sufferers' capacity for pleasure, participation, and communication. self-control and faith are two important qualities to have. He investigates cutting-edge treatments that activate the brain's innate neuroplasticity, ranging from neurofeedback and meditation to sports, theatre, and yoga. The Body Keeps the Score, based on Dr. van der Kolk's own study and those of other prominent experts, reveals the extraordinary potential of our connections to both hurt and heal—and gives new hope for reclaiming lives.
SCROLL UP TO BUY!
53 pages, Paperback
Published July 2, 2021
About the author
Sandra Smith
138 books14 followersThis is the disambiguation profile for otherwise unseparated authors publishing as Sandra Smith
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