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The Complete Book of Men's Health: The Definitive, Illustrated Guide to Healthy Living, Exercise, and Sex
A healthier, stronger, leaner body. A happier, more positive outlook. The passionate, satisfying sex of every man's dreams. It's all here in the pages of The Complete Book of Men's Health , the definitive guide to the good life for men.
Inside this lavishly illustrated book, you'll
* Simple strategies to thwart the diseases that kill men, including heart disease and cancer
* Decade-by-decade workout programs to build maximum muscle and stamina at any age
* Hundreds of fast, effective, do-it-yourself tips to cure everyday ailments, including headaches, fatigue, back pain, and muscle soreness
* Advanced sexual techniques and positions guaranteed to ignite your love life.
Inside this lavishly illustrated book, you'll
* Simple strategies to thwart the diseases that kill men, including heart disease and cancer
* Decade-by-decade workout programs to build maximum muscle and stamina at any age
* Hundreds of fast, effective, do-it-yourself tips to cure everyday ailments, including headaches, fatigue, back pain, and muscle soreness
* Advanced sexual techniques and positions guaranteed to ignite your love life.
288 pages, Paperback
First published November 15, 1998
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