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Food Smart: A Man's Plan to Fuel up for Peak Performance

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A straightforward nutrition book just for men that shows how to care for the things that matter most-good health, physical strength, mental performance, and sexual prowess.

Aimed at men, both in voice and content, Food Smart addresses men's unique nutritional needs, and details how to eat to achieve personal goals. It also reveals the secrets of how the celebrities eat.

176 pages, Paperback

First published January 1, 1996

6 people want to read

About the author

Jeff Bredenberg

27 books2 followers

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