Lower cholesterol Cookbook: With active ingredients from nature

by Lisa Grant

Around a third of the population  is affected by an increased cholesterol level. Too much LDL cholesterol in the blood increases the risk of heart attack, arteriosclerosis and stroke. But what really helps to permanently lower the cholesterol level to a healthy level? In this book, the team of experts shows, in addition to the general basic knowledge on the subject, which foods are completely natural cholesterol-lowering agents. With the help of a unique combination diet, this targeted positive effect on blood lipid levels can be increased even further. The 60 recipes in the book are low-cholesterol, tasty, and easy to make. And best of it works without taking any medication!

238 pages, Paperback

Published July 28, 2021