The Ultimate Plant Based Cookbook 2021-2022: 1000-day Wholesome and Super-Tasty Recipes Ready in Less Than 30-Minutes! | Swap Your Daily Routine With 4 Weeks Meal Plan!

by Grace Allen

For many years I had an unhealthy lifestyle, eating animal products, fats, and dairy because that's how I was raised. From an early age, I began to have continuous physical ailments, weight gains, and I felt a lack of energy after every meal. Believe me, I was exhausted just after walking up the stairs at home . It was at that moment that I knew I had to change my entire lifestyle. After a long time of trying various diets that unfortunately couldn't make me feel good about myself, just when I was about to give up, I discovered the plant-based diet that literally changed my life. Now, I always feel full of energy, and I’m mentally and physically in shape like I have never been before. I wrote this book after years of research for those who, like me, have just discovered and want to embrace this lifestyle. Let’s see what you can find inside this

81 pages, Hardcover

Published November 2, 2021

Reviews

[Gayla Gomes · Rating 4 out of 5]

Plant based diet

A plant based diet can be very beneficial. It can aid in reducing many types of disease and inflammation, but you have to do it correctly. This book will help you to make sure you are getting all the nutrients you need by showing you how to eat a balanced plant based diet

[Jodee Thompson · Rating 5 out of 5]

the Way to eat

I really think Plant Based is the healthiest way to eat. I’ve been searching for cookbooks to give me recipes that are easy to make and follow.there are a ton of them in this book. And I’m ready to start.

[rebecca white · Rating 5 out of 5]

Amazing Cookbook

The four week meal plan is set up nicely to help get yourself started on the plant based diet. Also the recipes included are amazing and delicious.