CARNIVORE CODE COOKBOOK: Discover the incredible benefits of an animal based diet with over 20 flavorful recipes

by Sally Smith

The Carnivore Diet consists entirely of meat and animal products, excluding all other foods. It’s claimed to aid weight loss, mood issues, and blood sugar regulation, among other health issues. However, the diet is extremely restrictive and likely unhealthy in the long term. Plus, no research backs its purported benefits. The Carnivore Diet eliminates all foods except meat and animal products. Thus, it’s lacking in numerous nutrients like fiber, loaded with salt and fat, and difficult to maintain. Milk and dairy products — such as butter and hard cheeses. The Carnivore Diet stems from the controversial belief that human ancestral populations ate mostly meat and fish and that high-carb diets are to blame for today’s high rates of chronic disease. Other popular low-carb diets, like the keto and paleo diets, limit but don’t exclude carb intake. However, the Carnivore Diet aims for zero carbs.He cites testimonials from those who follow the Carnivore Diet as proof that it can treat depression, anxiety, arthritis, obesity, diabetes, and more.However, no research has analyzed the effects of the Carnivore Diet.
Since the Carnivore Diet excludes carbs, it eliminates cookies, cakes, candy, sodas, pastries, and similar high-carb foods. These foods are low in beneficial nutrients and often high in calories. Thus, they should be limited in a healthy, balanced diet. the complete elimination of carbs on the Carnivore Diet is not recommended or necessary for diabetes management. Instead, eating smaller amounts of wholesome, high-fiber carbs that don’t cause spikes in blood sugar is recommended.
Do you want to know the secret of an Healthy living and balance diet recipes? get Carnivore code by Sally Smith.

113 pages, Paperback

Published November 14, 2021

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