Reflexology : Therapies and Techniques for Well-Being

by Beryl Crane

Reflexology involves the application of gentle pressure to specific reflex points on the feet and hands that correspond to different parts of the body through nerve pathways. This reduces stress, improves circulation, eases pain, and promotes physical and emotional well-being generally. 'Live Reflexology' conveys the basic principles and gives easy-to-follow instructions for performing the therapy on feet and hands with the help of "reflex maps". A superbly practical introduction to this increasingly popular therapy, 'Live Reflexology' offers the key to deep relaxation, enhanced energy, improved balance and profound healing.

Paperback

First published March 17, 2005

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[Mieke · Rating 2 out of 5]

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