The Science of Self Discipline: How Daily Self-Discipline, Everyday Habits and an Optimised Belief System will Help You Beat Procrastination + Why Discipline Equals True Freedom

by Timothy Willink

💢★☆ Have You Ever Heard the Saying that “Discipline Equals True Freedom”? Wow. The Moment I Heard That, My Life Took a 180 Turn. Read On... ☆★💢

If there is something everyone should work on, it is self discipline. Self Disciplines gives you the ability to control yourself, your thoughts, and your actions. It is the only safe path towards success, in all areas of your life. In this book “The Science of Self Discipline” you will learn all the tricks to plunge deep into your mind, and change the way it thinks. Believe in yourself. You can have whatever you want in life IF you’re willing to work for it.

Did you know most of Fortune 500 Billionaires are known for their Self Discipline? Self Discipline is the motor that drives you to your goals, fueled by your trust in yourself. Once you dominate self discipline you won't be distracted from your goals, you won’t fall into temptations, and you will rearrange the way you perceive your dreams. This is the greatest change you can make in your life.

📖💣💢 “Self-Discipline is The No.1 Delineating Factor Between the Rich, The Middle Class, And the Poor” – Robert T. Kiyosaki 📖💣💢

This book “The Science of Self Discipline” teaches you unique methods and step by step support you to help you master self discipline. Look. We are all creatures of habits. We are not what we think we are. We are what we consistently do on a daily basis. What else other than self-discipline defines us more? Nothing.

We won’t sugarcoat it for you. Learning self discipline, requires effort, sacrifice, and dedication. However, the rewards are infinitely worth it. You can spend hours a day wondering why success doesn’t knock on your door, or, you can take action and develop the necessary self discipline that drives you to your dreams.

Act Now by Clicking the ‘Buy Now’ or "Read Now" Button After Scrolling to the Top of This Page. 💥💯

💡🕞💡P.S. What's holding you back? In life, most people are stopped either by their fear or their laziness. Remember, the best investment you can make is in yourself. Invest the time and the price of less than a coffee to make a quantum leap in your life ☄, wealth 💸, love 💝 and happiness 😇. Act Now!

Genres: Self Help, Nonfiction

57 pages, Paperback

Published July 8, 2019

Reviews

[Whitney F · Rating 5 out of 5]

An easy and practical guide for how to improve your will-power. Effectively concise and to the point.

[moxieBK · Rating 4 out of 5]

The Science of Self Discipline: How Daily Self-Discipline, Everyday Habits, and an Optimised Belief System will Help You Beat Procrastination + Why Discipline Equals True Freedom — Timothy Willink/Narrator: Brad Hill (Introduction + 9 titled chapters) December 7, 2023

Another very long title is another turn-off by this author.

The first chapter is an Introduction and lays out the book's goals.

The narrator was different from the last book, and it truly made a difference.

That I could listen to this audiobook while I worked on coding (I know multitasking is bad) lets you know how easy it is to comprehend while doing other things.

Chapter breakdown follows as: 1. Beginning Credits. 2. Introduction 3. The Core of Self-Discipline: Willpower 4. How Stress Can Effect Your Willpower 5. Planning: How to See Things Through to the End 6. Energy Management 7. Mindfulness and Meditation 8. Getting Your Priorities Straight 9. Conclusion 10. End Credits

This was an upgrade from the last audiobook by this author. Well thought out, and I did learn a few new things.

Short and to the point.

Excellent narrator.

Four stars.

[Jonathan · Rating 1 out of 5]

This author has written over 100 books, on topics such as meditation, real estate, stocks, yoga, passive income, and alpha male psychology. No doubt he lacks expertise in any of those topics and is churning out garbage self-help books in order to make a quick buck. So yeah, maybe he does have expertise in one thing.
Nobody should be publishing or reading this kind of meaningless, empty crap, masquerading as self-help. There is no useful information, no insights whatsoever, and definitely no science.

[areej. · Rating 3 out of 5]

just saw this audiobook on scribd and wondered why not? -- listened to it while doing laundry + other chores... i mean i guess? it's pretty mediocre and whatever... just some mindless self-help type thing

[Helfren · Rating 3 out of 5]

Nice book on self-discipline. Very informative and doable as an individual as well as organization. The small things matter a lot in conquering discipline.

[Eden Toohey-Ogle · Rating 5 out of 5]

Easy, practical. Does feel slightly dated, but the principles apply

[Andy Collado · Rating 3 out of 5]

This was great information but nothing I have not heard before. It is a great, quick, refresher none the less.

[Hana Marei · Rating 3 out of 5]

2.5. What on Earth did I just listen to :’) part very basic (keyword: basic) guide, part pep talk. I was recommended this via the audiobook website I use and I saw it was so short that I thought “ok fine why not” and played it while I edited some photos. Nothing profound or new, but I suppose it might be a good introduction for.. idk, children? I feel like a younger audience, or someone new to self awareness at all, might be a better demographic for this