Nothing's Wrong: A Man's Guide to Managing Emotions

by David Kundtz

Too often Men are told to bottle up how they feel which leads to emotional numbness. Men, take the reins back and master your emotions with this guide to emotional healing. Every man has a deep bed of emotions. Emotions and feelings shouldn’t be ignored. To get the great and healthy relationships you desire, you need to change the way that you manage your emotions. David Kundtz has created this full guide to steer you towards emotional healing. Men, master your emotions. Emotions are diverse, learn all of different ways to spot your emotions and how to better express emotions. Become comfortable with your emotions, tune in to the emotions around you, and learn good communication skills.  Men, this book is for you. This motivational book is dedicated to teenage boys, young men, fathers, and grandfathers. Build your emotional confidence and your communication skills. The language, tools, and the exercises inside of this book are designed to help you express the deep, vibrant and ever-present emotions that you hold inside of you.  Nothing’s Wrong is packed If you enjoyed motivational books like Cry Like A Man , Master Your Emotions , or The Mental Toughness , then you’ll love Nothing’s Wrong .

Genres: Self Help, Nonfiction

180 pages, Paperback

First published January 1, 2003

Reviews

[Zach Lowrie]

My FEELINGS on this book

The author does a great job making this easy to understand. Good stats to help support ideas and it’s not a long, complicated read. The example stories are very brief and concise.

[Egon]

Nothing's Wrong provides a simple approach to manage feelings appropriately.
Essentially, it boils down to three steps: (1) notice the feeling, (2) name the feeling and (3) act out the feeling.
Kundtz presents many real-life examples where dealing with feelings was impaired, which both enhances the credibility of these techniques and makes the content very easily digestible.
I think this was one of my most enjoyable and constructive reads of the last year.

[Aaron Imholte]

A brief, great way for men to explore their feelings and how to better cope

David’s approach to the issues that many men face in today’s world is both straightforward and easy to follow. He gives some great anecdotal examples of where other men fell into the common pitfalls that many of us experience - and follows them up with some great solutions and potential workarounds. So we can learn from them, with his guidance. With definitely recommend this book to any man looking to “up their game” from an emotional standpoint and better understand their emotions and responses to them.

[Matt Robertson]

In this excellent and easy-reading book, Kundtz, provides a promising framework for managing emotions through feeling, naming, and expressing them, all three of which are often foreign ideas for men trained to be stoic, reserved, logical, etc. He makes a good case for this masculine trait as leading to living only half a life and compared this to being a man on the moon vs the man in the moon, an analogy I appreciated. I intend to refer back to this book and practice the three-step process laid out in it.

[Michael Thumann]

Self help/psychology books kind of were something I would be wary of typically but honestly this book really resonated with me.

I don't know if it's going to change my life or anything but at the least the examples of emotional release or lack there of he gives are very validating and at the least make me not feel so lonely.

[Gregory]

Whenever you don’t know how a man should feel in any given situation that you’re experiencing…ask yourself: “How do I feel?”

That’s it.

That’s how a man should feel.

[Drew]

Generalizations with no data to back up claims makes this feel stereotypical

[Matt Styles]

A great refresher on the crucial importance of stopping to listen to your own feelings and give them the expression they deserve. A lesson that I, as a man who keeps to himself, need constant reminder of.

[Jim]

Pretty interesting