Prevention's Firm Up In 3 Weeks

by Michele Stanten, Selene Yeager

Prevention's Firm Up In 3 Weeks gives you all the tools you need to get the body you want - without the wait. In just 3 short weeks, you'll firm up your arms, your abs, your butt and thighs....and you'll firm up your attitude about getting, and staying, in shape - so this time, the results will last!

Genres: Health, Nonfiction

433 pages, Hardcover

First published August 1, 2004