This book will give you an introduction to the keto diet and what it means, alongside a huge range of recipes for breakfasts, lunches, dinners, snacks, desserts, and meals that are ideal either for just you, or for the whole family. Our recipe list includes eggs, avocados, main courses with or without meat, breakfasts, easy snacks, and anything else you could dream of. All our recipes are easy to make without compromising on either flavour or nutrition. By following the recipes and tips in this book, you can benefit from a keto diet without going hungry!
Not only will this book give you a variety of delicious recipes to choose from, but you will also Each recipe includes conclusive nutrition facts to help you make an informed decision about your diet. We have also included ingredients with both British and American measurements, and both temperature systems too.
Purchase this book today and start to enjoy all the benefits of the keto lifestyle.