Jump to ratings and reviews
Rate this book

Positive Options for Living with COPD: Self-Help and Treatment for Chronic Obstructive Pulmonary Disease

Rate this book
The diagnosis of chronic obstructive pulmonary disease (COPD) can be devastating. It’s important to note, though, that while COPD is debilitating, it is not a death sentence. With proper disease management, people with COPD can expect to live a full and happy life. While there are no magic pills or quick fixes, there are many things COPD sufferers can do to have more energy, less shortness of breath, and an overall better quality of life despite breathlessness or use of home oxygen. This comprehensive guide helps people in any stage of COPD learn to work with their physical limitations rather than against them. Compassionate and clearly written, it covers every aspect of the disease, including the psychological and emotional issues that go along with having COPD, medications and physical therapy, identifying triggers and warning signs, creating an action plan for worsening symptoms, techniques to make breathing easier, working with healthcare providers, and much more.

144 pages, Paperback

First published January 1, 2010

7 people are currently reading
24 people want to read

About the author

Teri Allen

4 books1 follower

Ratings & Reviews

What do you think?
Rate this book

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
10 (50%)
4 stars
7 (35%)
3 stars
2 (10%)
2 stars
1 (5%)
1 star
0 (0%)
Displaying 1 - 7 of 7 reviews
Profile Image for Eliza.
22 reviews
August 8, 2025
I was diagnosed with Idiopathic Pulmonary Fibrosis (IPF) four years ago. For more than two years, I relied on prescribed medications, but my symptoms continued to worsen. My breathing became more difficult, fatigue set in quickly, and simple daily activities started to feel exhausting.Last year, out of both desperation and hope, I decided to try a herbal treatment program from NaturePath Herbal Clinic. I’ll admit, I was skeptical at first. But within just a few months, I began to notice real changes my breathing became easier, my energy improved, and I could do more without feeling completely worn out.It has been a life-changing experience. I finally feel like myself again better than I have in years. If you or someone you love is struggling with IPF, I truly recommend looking into their natural approach. You can contact them on their website www.naturepathherbalclinic.com
4 reviews
May 6, 2024
I was extremely short of breath and constantly tired due to my Emphysema. I was advised to take Montair plus one tablet every night which would give me temporary relief and help my sleep. But I didn’t want to depend on tablet fully which only offers relief not cure. I slowly started Ayurveda, and was introduced to Natural Herbs Centre and their COPD Ayurveda Programme, my symptoms gradually diminished including my shortness of breath, wheezing and fatigue. Reach them at natural herbs centre. com. I know I'll get negative comments but I’m sharing this perhaps someone is also looking at genuine alternative treatment. I can vouch for this Ayurvedic treatments but you still need to decide what works best for you. Sending prayers
Profile Image for Felicia.
21 reviews
May 24, 2025

I began the COPD Herbal Treatment from NaturePath Herbal Clinic, and the results have been nothing short of incredible for my lung condition. After using the treatment for nearly four months, I experienced a significant reversal of my COPD symptoms.
My severe shortness of breath, dry cough, and chest tightness gradually disappeared. I can now breathe much more easily, and daily life feels so much more comfortable.
I highly recommend reaching out to NaturePath Herbal Clinic through their website: www.naturepathherbalclinic.com. Their natural approach made a real difference for me.
Profile Image for MATINA ROBERT.
37 reviews
June 4, 2021

I started on COPD Herbal treatment from Ultimate Health Home, the treatment worked incredibly for my lungs condition. I used the herbal treatment for almost 4 months, it reversed my COPD. My severe shortness of breath, dry cough, chest tightness gradually disappeared. Reach Ultimate Health Home via their website at www.ultimatelifeclinic.com I can breath much better and It feels comfortable!

1 review
August 20, 2025
“I struggled with Idiopathic Pulmonary Fibrosis and Irritable Bowel Syndrome for 6 years. After beginning a wellness program at Earthcure Herbal Clinic (www. earthcureherbalclinic. com), my breathing, digestion, and energy improved so much that I can finally live freely without being tied to oxygen or constant discomfort. I never thought I’d find relief from these conditions, but thanks to Earthcure Herbal Clinic’s natural treatment program, my life has completely changed. Truly life-changing!”
Profile Image for Steph.
533 reviews53 followers
June 15, 2010
This book was extremely well-written. As a medical student, I am always reading books about various medical disorders. COPD is not a disease to be taken lightly, as any sufferer of this condition could easily attest to. Even though the book itself is not very long, it still contains an ample amount of information. There are a few drawings scattered throughout the book, which shows the anatomy of the respiratory system as well as the mechanics involved with breathing. This book is also beneficial to the lay person, as it has a full glossary at the end. Also, there are a few pages of helpful resources following the glossary, which allows the reader to do further research on their own. For any person interested in COPD (or any sufferers or family members of someone who suffers from this condition), I would highly recommend grabbing a copy of this very helpful guide.
Profile Image for Shauna.
Author 24 books130 followers
June 25, 2012
Clear, easy-to-understand explanation of COPD and its medications, with a brief but good overview of what people with COPD can do to feel better and be healthier.
Displaying 1 - 7 of 7 reviews

Can't find what you're looking for?

Get help and learn more about the design.