Empath: A Simple Guide for Empaths and Highly Sensitive People to Develop Your Gift and Thrive the Sense of Self, Raising Psychological and Spiritual Healing

by Diana Brain

***Buy the paperback version of this book and get the kindle book version for free*** Has anyone ever told you that you’re “too sensitive” for this world? Do you want to find a way to protect yourself from the emotional hurricanes surrounding you? If the answer to these questions is yes, then keep reading... Empathy is a term that refers to the emotional skill that most human beings have some mastery over. It makes us to be able to sense emotions through others as if we are the ones going through the ordeal, and also physical emotions sometimes. Most people show empathy every day without noticing because it is essential to all aspects of our lives. For example, empathy is what makes us cry when we see someone else do it, to laugh when we see someone laughing, or to console someone who is suffering. Most people see empathy as a positive and beneficial thing. But what happens when compassion stops being a choice? For some of us, the ability to empathize with others is so strong that it can be overwhelming, confusing, and emotionally draining. While sensitivity usually strengthens interpersonal bonds, extreme sensitivity can become a barrier, rather than a pathway to the connection. Many empaths develop unhealthy coping techniques and survival measures to eliminate the negativity and stress they might get from the world around them. Without support and guidance, some people might have bad attitude towards others, keeping themselves emotionally and physically away from unpredictable and new encounters, so that they avoid being stressed and concerned about the emotions of other people’s stress and pain. What if you came to realize that there is no need of dulling your empathic nature and gift? After reading this book you will agree with me that there are indeed proven ways that you can use to shield yourself from depletion of energy and negativities by acquiring more knowledge about your abilities rather than ignoring and distracting yourself from your empathic gift. Being in touch with your sensitivity can be transformative and liberating. To learn how to make use of your empathic gift and conquer all your worries about being highly sensitive, you will require tools and techniques to deal with your emotions and sensations.  Here’s a sneak peek of what you’ll learn with this            The nature of empathy            The 10 general types of empathy            The science of empathy            The exact six process of empathy            The 8 traits of an empath            Common challenges facing empaths            Balancing ways to protect yourself as an empath            The proven scientific connection between sleep, kindness, and empathy and much more… Arm yourself with all this knowledge! Scroll to the top of the page and select the BUY NOW

190 pages, Paperback

Published November 14, 2019

Reviews

[Jennifer Mielke · Rating 5 out of 5]

Usefule for empaths and others

If you are an empath or you love someone whi is an empath, this book will give you a ton of i sight into what living as an empath is like. Life as an empath is not easy as the author.notes. they fell things more deeply and they feel everything. So, this book is meant to help emoaths navigate the constant bombardment of emotion and learn how to block and recharge. Both skills are invaluable for an empath to save their mental health. And if you are not an empath this book has info on how you can help or better understand what an empath has to go through. Overall, I found this book super helpful in explaining what an empath life is like.

[Tanya Malaszuk · Rating 5 out of 5]

Excellent

I was hesitant to read this book but after reading it, i am glad i did. I learned so much about my emotions, how they affect me and how to be empathic towards those around me. It truly opened my eyes and i can see a change in how others are relating to me.

[Sophia Oxendine · Rating 5 out of 5]

Enlightening

If you have ever felt like you are very senaitive, or can feel others' emotions, you may be an empath. And all of these feelings can get overwhelming, but this book can show you how to control them and to separate them from your own.

[Catie LeMar · Rating 4 out of 5]

Helpful

Good beginning guide to understanding empathy and what makes someone an empath. I liked the information on different types of empaths in particular.