What I liked about the book:
- I think the mirroring technique as described is a simple and effective method of reflective listening, which is good practice in all relationships. The author even recommends using the technique on your partner as a way to strengthen your relationship as well as practice. This technique would be especially good, in my opinion, for parents who are practiced at sportscasting, but are struggling as their child grows out of that strategy and finds it patronizing or babyish.
- I really appreciate the suggestion to mirror your child’s positive emotions, as well as negative, to build relationship and share in their joy and excitement.
- In the section about neurodivergencies and learning disabilities, she points out that children who struggle with attention, such as anxious or adhd children, may receive and respond to the mirroring less because they are also receiving so much other stimuli, but that this means a parent should put more effort into mirroring.
- Some of the other strategies she described could also be useful tools in a parenting toolbox. I will list the ones I personally found helpful.
— Baby play: because mirroring is instinctual with babies, playing that an older child is a baby can help to strengthen relationship. This can be as extravagant as literally feeding or swaddling a child while pretending they are a baby, or as simple as singing a lullaby you used to sing when they were a baby, or looking at baby pictures and cooing over them, such as “oh, weren’t you just so cute in that outfit.” The author explains that even teenagers will most likely enjoy being cared for and nurtured, as long as you do it in a way that connects with them, perhaps with humour, or in small ways, and definitely not in front of their friends.
— Frontloading: making clear the parent’s agenda and expectations with a particular task or situation. For example, before going to a restaurant, listing exactly how you expect the child to behave (sitting, eating, indoor voices), what the order of events will be (order drinks, order food, wait eat, order dessert, eat), and what will happen if they cannot meet your expectations (leave).
— Intervention: doing a practice run of a common difficult situation, with frontloading and following through on leaving if they cannot meet expectations. I think this could be useful if truly used as a practice run, but I think it could also easily veer into setting the child up for failure.
— Narrative therapy: helping a child, especially an anxious child separate their identity from their emotions by personifying and naming the emotion. For example, the Worry Bug, or Thunderstorm Guy
— The traffic light system: red-light behaviours are those that may be truly damaging such as hitting or hurting someone’s feelings. They are never ok. Yellow-light issues are things that need to occur with some regularity, but no one will be hurt if they get skipped sometimes to make everyone’s life easier. Examples are bathing, brushing hair, brushing teeth, eating vegetables. Green-light issues are things that parents tend to get frustrated about that really don’t matter in the scheme of things, such as wearing matching clothes, or jumping in puddles. The author recommends talking to your child about this system with your child and deciding together what common issues are red, yellow, or green. Then later, if a situation arises, you may be able to say “that’s a red light” to help your child understand that something is non-negotiable.
— Using humour, imaginative play and rough-housing to diffuse situations
— For anxious or explosive children, she recommends helping them draw a picture of a volcano and labeling inside the volcano things that make them feel like they are going to explode. Then label some pressure vents with examples of soothing activities they can do to help them feel better before they get to the point of exploding, such as asking for a hug, listening to music, or going for a run.
Things I didn’t like or disagreed with:
- The first trouble I had was in the subtitle and was a theme that ran all the way through: the author regularly uses phrases like “transform” or “change” your child or “like a new child”. I understand that the author means to change the child’s difficult behaviour, but for a parent who could already be struggling to accept and understand their challenging child, this language reinforces that the child is a problem and makes it more difficult to see them as a whole and complete human being deserving of respect.
- A few of the strategies offered in the second part of the book included different types of rewards (such as sticker charts, earning a day out, or earning puzzle pieces each time a specific action is completed) even while the author acknowledged the research that indicates that using rewards to motivate behaviour decreases the child’s intrinsic motivation to perform the desired behaviour.
- Along the same lines, throughout the book there was an unacknowledged belief that threatening or enforcing a consequence or offering a reward would somehow magically teach a child self-regulation and impulse control.
- On top of that, some of the consequences she used as examples from her own parenting were incredibly harsh, in my opinion. It was very difficult for me to continue reading after she described how she didn’t allow her 8 year old son to pet the manta rays at sea world as a consequence for his having a meltdown when he couldn’t fold the map up the same way it had been before he unfolded it. It was so unnecessary, in my opinion, to punish a child for being unable to self-regulate in an overstimulating, extra-exciting environment. He needed support, understanding, and a break from the excitement, not punishment.
In conclusion, I really appreciate the step-by-step how-to of this specific style of reflective listening. I have always felt quite awkward attempting both sportscasting and reflective listening. This encouraged me to try again, and I have with some success in really connecting with my child’s emotions. The author even offers a small script if your child tells you that you sound weird! Some of the other strategies in the book may also be helpful for me to keep in mind. Like most parenting systems, though, I will take what I like and leave the rest, especially the harsh consequences and unnecessary rewards.