You cling to the edge of the wall, heart pounding, knees shaking, hands moist with sweat, looking for the next hold. You catch a peek of what's down below. What is your motivation for doing this? Why did you put yourself in this predicament? Every cell in your body is screaming as you fight your thoughts with every step. You finally make it to the top.
In that inspired moment, you understand that it's not always about the climb, but about what you learned about yourself on the way up. Rock climbing may be the ultimate workout, not just physically, but also emotionally. This sport will push you to your limits.
There is a widespread misunderstanding that rock climbing is reserved for rugged macho men and adrenaline addicts. Rock climbing does involve a lot of strength and stamina, but anyone who is ready to learn and devote some of their free time to it can do it.
So, if you want to improve your rock-climbing skills without prior expertise, even if you've failed at every other hobby you've tried before? This guide is for you if you're interested in climbing but don't know where to start. I'll show you the fundamentals of being a climber. We'll go through the many forms of climbing (bouldering, top-rope, sport, and traditional) and what to anticipate from each.
If you're interested in climbing but don't know where to start, this guide is for you. In this book, you will