THIS IS THE BLACK AND WHITE PRINT EDITION. PLEASE SEE OTHER FORMATS FOR COLOUR EDITION. A layman’s view of “Stop cooking”, using fresh fruit, vegetables, precooked foods, i.e., cans, cartons & packets, various types of bread, biscuits, cake, desserts & drinks, some hot foods, like instant mash & pasta or food you can heat in boiling water, plus some basic information on pickling some of your surplus food. etc. etc. The book includes a suggestion of a 14 day menu & brief ideas of basic fruit & vegetable gardening for use in your food preparation. The food preparation part could be very useful to people in the fast lane, students & non cooks. A useful, fun & quirky food book, like me, the author!!!