BIOHACKER: UNLOCK THE BEST YOU—AND REGAIN YOUR HEALTHSPAN

by Carl Mainwaring

Do you want to improve your healthspan and become the best you? Are you ready to harness the power of modern science to gain healthspan and lifespan?

Biohacker decodes scientific jargon to bring you the facts in plain English. It removes the western medical concept of placing the ambulance at the bottom of the cliff. It follows the science, allowing you to identify and understand the upstream issues, thus fixing them before they reach the vastness of the ocean; you will not only understand the reasons behind the science but will be able to actively intervene, giving you the know-how to change your life, regain your healthspan, and put many more years on your clock, empowering you to know yourself, the good, the bad, and the ugly.

Biohacker gives evidence-based guidance for living longer and better, preventing and even reversing disease; you'll see rapid results in overall healthspan and maybe even age backward.

193 pages, Paperback

Published November 4, 2022

About the author

Carl Mainwaring; is the husband of a rock star primary school teacher and the dedicated father of two beautiful young children. Born in 1966, Stoke-on-Trent, England, just after the historic 4-2 England world cup win! "Yes, he is still hanging onto past glory." Carl is now a British/New Zealander living in the spectacular city of sails, Auckland.

Carl has always had a thirst for knowledge, so it was no surprise that Carl became a dedicated high school teacher of twenty-plus years; as a lifelong learner, Carl aims to guide, nurture, and facilitate a sense of self-awareness, challenge all to explore and grow, and see problems as opportunities, to these ends it was a natural next step for Carl to put pen to paper.

Carl loves the solitude of New Zealand's bush (forest) in his downtime, where he can be at one with nature, but his most precious times are spent with his whanau (family) on his sunny north Aukland property surrounded by ancient forest.

Carl has made his online home at www.carlmainwaring.com, or you can connect with Carl at Facebook www.facebook.com/carlmainwaringauthor, see you there :)

Thank you for visiting my author's page.

Peace, Love

Carl :)

Reviews

[Matt · Rating 5 out of 5]

A well researched and interesting look at prolonging your healthspan. I would encourage anyone that is interested to pick up a copy and read it. The author sites his information sources and presents the data and research in a highly compelling way.

[Carl Mainwaring · Rating 5 out of 5]

This is my latest book (2022), so no recommendations. Biohacker decodes scientific jargon to bring you the facts in plain English. It removes the western medical concept of placing the ambulance at the bottom of the cliff. It follows the science, allowing you to identify and understand the upstream issues, thus fixing them before they reach the vastness of the ocean; you will not only understand the reasons behind the science but will be able to actively intervene, giving you the know-how to change your life, regain your healthspan, and put many more years on your clock, empowering you to know yourself, the good, the bad, and the ugly.

Available from Amazon for pre-purchase 8th Dec 20222